Move well. Age vibrantly. Live fully.

Mindful, accessible yoga and movement practices to help you feel stronger in your body, calmer in your mind, and more connected to yourself.

Breathing Lotus Living Arts

At Breathing Lotus, our mission is to create a welcoming, supportive space where people of all ages and experience levels can feel comfortable in their bodies, confident in their practice, and connected to themselves and community. Through skillful guidance, mindful movement, breath, and the deeper teachings of yoga, we help students build strength, mobility, self-awareness, and nervous system resilience — so they can feel more vital, empowered, and at home both on and off the mat.

CLASS SCHEDULE

We help people to obtain and sustain strength, balance and mobility in the body, mind and spirit.

Health and wellness is a commitment. We are here to support you every step of the way.

 

In-person and online options

Our studio is conveniently located in Kingston, MA.

  • "I hadn't done any exercising in a couple of years and I was hesitant, awkward and frankly embarrassed to step into the gym. Colleen has such a gentle, nurturing and never judgemental way about her."

    —C.B.

  • "Class was so relaxing - it carried into the next day."

    —K.B.

  • "Colleen and Paul - a message of gratitude for such a wonderful class tonight. It was truly a gift!"

    —B.S.

Have questions?

contact us