As lifelong horse lovers/owner/riders, we understands the therapeutic benefits of interacting with horses. Horses have been intimately connected to humans and our evolution for thousands of years. In our mindfulness offerings, we honor the sacredness of the horse/human relationship. These giant spirits have so much to teach us - if only we could just stop and listen.…

Offerings -

Yoga on the Farm - experience the tranquility of practicing yoga on the Farm in Duxbury. Fresh air, apples trees, goats, horses and and other wildlife provide the perfect back drop for this unique outdoor experience. Classes are schedules on a regular, weekly basis when weather permits.

Equine Facilitated Learning/Mindfulness -

Private and small group sessions are tailored to meet personal needs

what to expect -

we start sessions off with gentle yoga movement and/or breath work to help calm and center us.

one on one interaction with horses may be as simple as observing the horse and how he reacts to your presence, patting or brushing the horse and learning to “listen” to him. We may also do gentle yoga alongside the horses - they make great yoga partners! Connection with the horse can provide you with a deep sense of calm and wonder. It can help you tap into your own inner guidance as you learn to understand the non verbal communication of the horse. For many, there is an inexplicable spiritual connection between human and horse. Our session may also include our friendly goats! They love to be involved! We are here to guide and support you.

Our animal programs take place at our affiliate, Stable Ground Wellness. Check out their website for more info!