Donna Trask-Laitenin, RYT, personal fitness training

I am so happy and grateful now that I am learning to govern myself, take the path of least resistance, respond rather than react, and stay poised when conflict arises. Life is so much easier with a sweet-tempered balance. Self-control is my strength. Thought is my mastery. Calmness is my power. I now understand how to create the positive results I truly desire in myself, my purpose, job, relationships, and becoming a goal- achiever.  I feel more productive mentally and physically than ever before!  I awake full of energy, with my feet hitting the floor, with purpose.  I am eager for my day to unfold looking for the little surprises life offers me each day! Not always the surprises I want, but knowing they have a purpose and I am equipped to move with the flow of life’s energy with forward vision-thinking.  I am not sharing this to impress you with me.  I am telling you this to IMPRESS UPON YOU, that if I can do this, so can you!

Professionalism and Experience 

Owner of EVOKE Change Coaching – Magnify your Mind

www.EvokeChange.life

Behavior Change Specialist Certification, International Coaches Federation - Personal Fitness Trainer, American Council on Exercise Certified - LiveStrong Certified Trainer, working with people who have cancer and/or cancer survivors - Meditation, Stress-Reduction and Relaxation Certified Coach,  AAAISMA - Yoga Teacher Training  - Associates Degree in Exercise Science