with Colleen Duggan, ERYT 500, Jessica Mulholland, ERYT, Certified Sound Healer, and Lulu Powers, ERYT, Certified Sound Healer

“We Are More Than What Meets the Eye”

Yogic wisdom tells us that we are made of much more than our physical bodies. The subtle body (Sukshma Sharira) contains a vast network of energetic pathways (nadis) through which our vital life force (prana) flows.

Within this subtle landscape are powerful centers of energy and awareness known as chakras.

Chakras can seem quite mysterious. How do we begin to recognize the flow — or stagnation — of prana within us? Can we learn to work with these subtle energies to cultivate greater balance, harmony, and well-being?

In this experiential workshop, we'll explore the seven major chakras through somatic awareness, restorative yoga, and therapeutic sound.

Rather than simply learning about the chakras, we'll explore ways to experience and connect with our own subtle energy.

Come away with a deeper awareness of your subtle body and simple practices to help you reconnect with a sense of balance, ease, and inner harmony.

No prior knowledge of the chakras is necessary — just an open mind and a willingness to explore!

We'd love for you to join us!

Investment in your well-being: $50