Ashley grew up as a competitive athlete, but when illness forced her to slow down, she found healing through yoga, both physically and emotionally.

Now a certified 200-RYT and Reiki Master, she brings a natural flow to her classes, incorporating gentle stretching, mindfulness, and energy healing.  Ashley strives to make her classes accessible while encouraging students to explore their physical potential. She continuously reminds them to listen to their bodies, observe how they feel, and honor what their bodies are asking for. Her yoga mantra is, "We can do hard things."   

Outside of yoga, Ashley is a self-proclaimed "okay" golfer, animal lover, and intuitive healer.