Peter started his Yoga journey 10 years ago and is a devoted practicioner of Hatha and VInyasa Flow as well as an advocate for Somatic and alternate forms of Yoga practice. He has recently completed the 200 YTT course at Breathing Lotus and has joined the Yoga Family at the BLLA studio in Kingston as an alternate instructor in the Wednesday Community Class offered at 9 AM.
Peter's class is based on "Stories Of Yoga"
A slow flow practice (sometimes a bit more vigorous) where each week you are guided through a combination of asanas with some explanation of benefit and origin. This is done by incorporating thoughtful movements, mindful modifications and injecting interesting facts about the practice - helping you dive deeper into your personal practice. Join Peter as he shares in depth knowledge of yoga to gain insights and new ways to explore yoga.