Hi, I’m Katy! I’ve been practicing yoga for over 30 years, and when I first became certified it wasn’t to teach—it was to dive deeper into my own practice. Later in life, when I left my full-time job, I promised myself I would only spend my time doing what I truly love. Teaching yoga quickly became a part of that promise.
Because I’m a lifelong student, I’ve gone on to complete advanced yoga training along with certifications in Life Coaching, Yoga Nidra, Yin Yoga, Thai Massage, Sound Healing, Aerial Yoga, and SUP Yoga. I especially love teaching outdoors and leading retreats where yoga and adventure come together.
One of the biggest surprises has been how much I adore teaching Chair Yoga. It’s such a powerful way to build strength, balance, and flexibility with the support of the chair. These classes have become not only some of my most popular, but also my personal favorites to teach.
Yoga continues to be one of the greatest joys in my life, and I feel so grateful to share it with others in many different ways.