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This early morning class prepares you physically, mentally and spiritually to take on your day with a sense of confidence and ease. With and in depth, embodied knowledge of the energetics of yoga, Colleen will take you beyond the physical and help you to wake up to your true potential. This rolling class will be offered in 4 week increments. Sign up early to reserve your spot!
7 am Tuesday Mornings November 17, 24, Dec 1, 8