Weekly Class Schedule

  • Monday 6pm - Qigong with Paul S

  • Tuesday 4:30pm - Slow Vinyasa Flow with Jess M

  • Wednesday 6pm - Slow VInyasa with Colleen D

  • Thursday 9am - Yoga for Strength and Balance with Colleen D

  • Thursday 5pm - Slow Flow with Jessica

  • Thursday 630 pm - Awakening to Recovery with Ken K

  • Friday 9am - Gentle Flow and Restore with Lauren P

  • Saturday 9am - Hatha/Vinyasa with Colleen D

  • Sunday 9am - Sunday Sangha: Community Class - Tao Yin Yoga/QiGong with Paul S

  • click here for more info or to book a class

pricing/packages/subscriptions

  • Drop in $20

  • specialty classes - price varies

  • 5 class pass - $85

  • 10 class pass - $150

  • New student special - 3 class for $30

  • Monthly unlimited - $120 with 3 month commitment

  • Monthly unlimited - $150 no commitment

  • click here for more info or to purchase a package