SIx Healing Sounds Qigong with Paul David Shea

Embark on a 6-week journey with Paul David Shea to explore Six Healing Sounds Qi Gong.

This ancient Taoist practice is rooted in the Five Elements of Chinese Medicine. It offers a gentle yet powerful way to address energetic and emotional stagnation, helping your physical, mental, and spiritual bodies find balance and healing.

These self-care meditation forms can be done anywhere, anytime, to connect with and transmute challenging emotions and physical issues. The synergy of healing sounds, movement, and intention creates profound calm, builds self-compassion, and amplifies your innate capacity for healing.

 Our series structure:

• Weekly Focus: Each week highlights one specific healing sound.

• Comprehensive Learning: We will cover associated organs, emotions, health benefits, and real-world implementation through insightful lectures, group discussion, and practice sessions.

Dates: 1/22/26, 1/29/26, 2/05/26, 2/12/26, 2/19/26 & 2/26/26