Join Mora for an evening of Radiant Rest, an integrated experience of restorative yoga and energy healing.
In this class, we begin by softly dropping into the body with a gentle yoga flow to prime the nervous system for relaxation. Gentle stretching will be followed by a series of restorative poses, intentionally curated to release tension and promote mind-body-spirit connection.
In addition to somatic practices, breath work, and meditation, hands-on Reiki healing will be offered to each participant to rebalance your energy field and open pathways toward reconnection with your divine self. The class concludes with a guided journey savasana, a restful state that allows for full integration and deep healing
Mora Thornton is an experienced yoga teacher, Reiki Master/Teacher, Intuitive Tarot Reader and all around wonderful person. We are thrilled to host Mora at Breathing Lotus.