Tuesday Evenings, April 4, 11, 18 and 25 6 - 7:30pm
THIS CLASS SERIES INCLUDES UNLIMITED CLASSES AT BREATHING LOTUS THROUGHOUT THE MONTH OF APRIL***
Jumpstart your wellness and vitality with Colleen Duggan-Cuomo, in this 4 week IN PERSON class series that focuses on a unique needs of women entering midlife and beyond.
Learn yoga life skills and practices to strengthening and revitalizing the body, mind and spirit.
Included with this offer -
UNLIMITED CLASSES AT BREATHING LOTUS FOR THE MONTH OF APRIL
Once a week LIVE IN STUDIO group class for group members only
1/2 off one private mentoring session (optional)
How the program is structured -
We will meet every Tuesday evening for a 1 hour yoga practice specifically designed to meet the needs of midlife women. Expect these practices to be strength building, inspiring and compassionately challenging. (yes, I put those two words together, lol) After our physical practice, you are invited to stay for pertinent discussion, coaching and Q and A,
You will be encourage to come to class at least one additional time per week but may come as many times as you’d like.
***if you already own a Breathing Lotus class pass, we will put it on hold for you until May 1
your wellness investment -
I believe in making the practice of yoga accessible to everyone. WIth this spirit, I’m offering this course in a tiered price scale - pay what you can comfortably afford. Follow the link for details.