We invite you to deeply relax and nurture your being with Yoga Nidra and healing sound

Yoga Nidra employs simple relaxation techniques and guided visualization to help access the body and mind’s ability to quiet and heal. Healing sound taps us into the natural vibration and rhythms in our body, as well as the rhythms of nature. In this special class, these two ancient healing practices are synthesized, guiding participants to a deeply healing, meditative experience. 

No experience is necessary. This is a wonderful way to access deeper states of consciousness while your body relaxes completely. Use your Breathing Lotus Class pass or drop in for $20

follow the link below to reserve your spot now!