Held at Stable Ground Wellness, 221 Old Cordwood Path, Duxbury

Cozy up near the fire and have some hot tea as we reflect on the lessons that horses and nature offer us.  Nourish your senses with an early winter meditative stroll through the wood.  Journal on your insights with the help of guided prompts.

What to expect -

• Learn the unique way horses communicate with us and one another

• Horse history, myths and legends

• journaling/reflection on our role in the natural world

• guided meditation

• guided mindfulness walk

Please come prepared for the weather. Wear comfortable layers. We will provide hot beverages, a cozy place to sit and outdoor heaters. Bring a journal and pen.

Investment $50

more about us -

Elizabeth Belcher, MSW, LicSW , Colleen Duggan-Cuomo, ERYT - 500, Paul David Shea, RSMT,