Join Yoga Teacher, Jessica Mulholland and Reiki Master Teacher and Vibrational Sound Therapist, Lauren Anthony for deep rest and healing. The full moon in Gemini will add a spark of magic and intention to the practice.
Vibrational Sound Healing is a singing bowl based sound relaxation healing modality. Various sized bowls tuned to different frequencies are placed on the body, inviting you to slip into a deep state of relaxation with each strike.
The bowls are moved in a structured sequence over the physical body, offering a vibrational massage,bringing clearing, balance and a deep meditative state to physical and energetic fields.
As sound healing takes place, Jessica will gently guide you into restorative yoga postures. In Restorative yoga, supportive props are used help the body deeply relax and release layers of subconscious tension.
This practice will leave you feeling relaxed, rejuvenated and nutured.
$45 investment