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Restorative Yoga, Reiki and Sound Healing

  • Breathing Lotus LIving Arts 7 Green Street Kingston, MA, 02364 United States (map)

Join Yoga Teacher, Jessica Mulholland and Reiki Master Teacher and Vibrational Sound Therapist, Lauren Anthony for deep rest and healing.

Vibrational Sound Healing is a singing bowl based sound relaxation healing modality. Various sized bowls tuned to different  frequencies are placed on the body, inviting you to slip into a deep state of relaxation with each strike.

The bowls are moved in a structured sequence over the physical body, offering a vibrational massage,bringing clearing, balance and a deep meditative state to  physical and energetic fields. 

As sound healing takes place, Jessica will gently guide you into restorative yoga postures. In Restorative yoga, supportive props are used help the body deeply relax and release layers of subconscious tension.

This practice will leave you feeling relaxed, rejuvenated and nutured.

$45 investment

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Ayurveda - the Wisdom of Life with Valerie Lauro

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April 5

Rest and Reset